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NLP (Neuro-Linguistic Programming) - Techniques

What are some of the most effective NLP techniques?

"It's not the technique or techniques that are important, it's what you learn from using them"........

Michael Beale PPIMK Lead Trainer

NLP is more about attitude and modelling than  techniques, however practising techniques - and noticing the response you get is a good way of developing your NLP skills. Ultimately if you practice techniques well you will find that you begin to use them holistically - taking the pieces you need to move your client to where he or she wants to go.

Embedded Commands

Embedded Commands  are commands which have been softened by embedding them in a particular sentence. This means that they are less likely to be noticed and it is more likely that the client will follow the command.

Fast Phobia Cure

The Fast Phobia cure can be used for any real big fear, if the fear can be tested there an then - i.e. purely imagining the situation brings observable manifestations of the fear - so much the better.

Logical Levels

Logical Levels can be used as an approach to explore any outcome. This may in itself produce a congruent way forward for your client or it will give information of where to go next.

Modelling

Modelling In some ways THE key sill in NLP. Would it be useful to be able to pick up others skills? Use 'strategy elicitation', 'logical levels' and 'true'' NLP modelling.

Outcomes

Well formed outcomes enable you to think about what you want in such a way that it will be easier and more fun to achieve - or it will help you realise that it's not something you really wanted, before you waste time in trying to achieve it.

Sleight of Mouth

‘Sleight of Mouth’ are reframing patterns that were identified by Robert Dilts from some of Richard Bandler’s language patterns. However they are applicable to many famous communicators. For believe verbal change (and arguments!)

Six step reframing

Six step reframing is gentle and respectful technique which can be used for any behaviour change. It is gentle and respectful in that any answer or solution doesn't come from the practitioner or the client's conscious mind - it comes from the clients unconscious mind.

Stalking

Stalking is a fascinating NLP technique to calibrate your client to notice when they are just getting into non-useful' state, like over tired or exhausted - when it's still early enough to do something about it.

Stake Elicitation and anchor

State elicitation and anchor enables your client to access a useful state and then re access it at a time of their choosing in the future. Remember anchoring is easy if you have a strong state. The real skill is in eliciting strong and powerful states

Swish

Swish can be used to change a simple behaviour or a future state, for example feeling good when going on stage to present. Its really a more formalised way of doing a submodality change and linking it to a point in the future.

Timeline

Timeline is a way of exploring challenges and opportunities from different perspectives of time. It can be easier to come up with a plan to meet a challenge or opportunity from a perspective in the future when it has already been solved. It can be easier to resolve an issue which happened in the past from the perspective of going back to that time.

Visual Squash (New)

Visual A highly recommended and brilliant adaptation of the the original 'Visual Squash' technique, the new Visual Squash technique is for goal setting and has been adapted from  Richard Bandler's book TRANCE-formation

Walking State

Walking state is a technique that enables your client to prepare and rehearse for a meeting that will have a far greater positive impact on the result than the majority of rehearsal approaches. It will also introduce the concept of the huge choice of useful states available to all of us.

NLP training Guide

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